It has been dawning on me that it is very easy to forget yourself amidst the drama of final edits. Food and sleep are my main issues at the moment as I put in ridiculous hours using the espresso buzz.
This post is marking a conscious move to address the current dynamic and to make some simple changes for a healthier approach to this deadline – as crawling to the finishing line as I lose perspective on coherent writing is definitely not an outcome worth aiming for.
Resolutions for the next two weeks 💪
- Healthy eating for natural energy
- Aiming for recommended sleeping hours for recharge
- Organising tasks across each day so I have a clear focus (and don’t feel overwhelmed)
- Relaxing in short bursts to keep myself paced
Let’s see how I get on 🤓